Lower Fat Pumpkin Cheese Cake, double serving mixture

Lower Fat Pumpkin Cheese Cake, double serving mixture
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 12.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 300.3 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.8 g

View full nutritional breakdown of Lower Fat Pumpkin Cheese Cake, double serving mixture calories by ingredient


Introduction

Low Carb 160 calories, 2.1 net carbs Low Carb 160 calories, 2.1 net carbs
Number of Servings: 8

Ingredients

    1 cup unsweet canned pumpkin
    16 oz 1/3 less fat cream cheese
    1/2 cup sugar free maple syrup
    .50 cup egg beaters

Tips

May add whipped cream and crushed vanilla wafers, not included in calorie/carb count. Also add nuts or anything else that will light up your taste buds.


Directions

preheat oven to 350
mix ingredients in medium bowl
PAM a deep pie dish
Place ingredients in dish
Bake for 50-55 minutes, or until center is set

Serving Size: Makes 4-8 servings, depending on how much you want, sized for 8 servings total

Number of Servings: 8

Recipe submitted by SparkPeople user ALISHACARR88.