Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.6 mg |
| Sodium | 1,002.0 mg |
| Potassium | 3.5 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 9.4 g |
| Sugars | 10.9 g |
| Protein | 27.5 g |
| Vitamin A | 44.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 61.5 % |
| Copper | 0.0 % |
| Folate | 26.3 % |
| Iron | 11.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 13.1 % |
| Selenium | 0.0 % |
| Thiamin | 35.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Lasagna
View the full Veggie Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Lasagna
158 calories of Ronzoni Healthy Harvest Lasagna, (1.75 oz)
68 calories of kraft fat free shredded mozzarella, (0.38 cup)
67 calories of Classico Cabernet Marinara Sauce, (0.56 cup)
40 calories of Sorrento Fat Free Ricotta Cheese, (0.22 cup)
14 calories of Birds Eye Leaf Spinach 10 oz box, (0.15 cup)
9 calories of Hanover Yellow & Zucchini Squash Blend, (0.42 cup)
Calories per serving of Veggie Lasagna
158 calories of Ronzoni Healthy Harvest Lasagna, (1.75 oz)
68 calories of kraft fat free shredded mozzarella, (0.38 cup)
67 calories of Classico Cabernet Marinara Sauce, (0.56 cup)
40 calories of Sorrento Fat Free Ricotta Cheese, (0.22 cup)
14 calories of Birds Eye Leaf Spinach 10 oz box, (0.15 cup)
9 calories of Hanover Yellow & Zucchini Squash Blend, (0.42 cup)