Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 827.6 | Total Fat | 59.2 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 171.9 mg |
Sodium | 781.6 mg |
Potassium | 131.8 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 0.8 g |
Sugars | 3.5 g |
Protein | 50.7 g |
Vitamin A | 12.3 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 10.8 % |
Copper | 1.9 % |
Folate | 3.8 % |
Iron | 1.8 % |
Magnesium | 1.7 % |
Manganese | 4.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.8 % |
Riboflavin | 1.6 % |
Selenium | 0.4 % |
Thiamin | 2.5 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burger 9/1/2012
View the full Burger 9/1/2012 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burger 9/1/2012
580 calories of 1 lb Ground Beef Chuck 80/20, (0.50 serving)
110 calories of hamburger bun (publix), (1 serving)
80 calories of Kraft Deli Delux Cheese Slices, (21 gram(s))
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
0 calories of Boar's Head Deli Style Mustard, (1 tsp)
Calories per serving of Burger 9/1/2012
580 calories of 1 lb Ground Beef Chuck 80/20, (0.50 serving)
110 calories of hamburger bun (publix), (1 serving)
80 calories of Kraft Deli Delux Cheese Slices, (21 gram(s))
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
0 calories of Boar's Head Deli Style Mustard, (1 tsp)
Calories in Similar Recipes
- Adapted from a Weight Watchers Recipe.