Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 518.0 | Total Fat | 27.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 8.2 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 567.3 mg |
| Potassium | 505.0 mg |
| Total Carbohydrate | 60.6 g |
| Dietary Fiber | 12.7 g |
| Sugars | 1.9 g |
| Protein | 13.5 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 110.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 6.3 % |
| Copper | 10.5 % |
| Folate | 19.1 % |
| Iron | 23.7 % |
| Magnesium | 8.3 % |
| Manganese | 21.2 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 7.1 % |
| Selenium | 1.3 % |
| Thiamin | 8.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Burrito
View the full Avocado Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Burrito
150 calories of 1 Alvarado Sprouted Wheat Tortilla-burrito size, (1 serving)
120 calories of 3 Tbs Hummus Dip, (1 serving)
97 calories of Flaxseed oil, (11 grams)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
32 calories of 8 Tbs chopped onion, (1 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
19 calories of Soy Protein Concentrate, (0.20 oz)
5 calories of Peppers, sweet, red, fresh, (2 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of Avocado Burrito
150 calories of 1 Alvarado Sprouted Wheat Tortilla-burrito size, (1 serving)
120 calories of 3 Tbs Hummus Dip, (1 serving)
97 calories of Flaxseed oil, (11 grams)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
32 calories of 8 Tbs chopped onion, (1 serving)
19 calories of Tomatoes, red, ripe, raw, year round average, (1 small whole (2-2/5" dia))
19 calories of Soy Protein Concentrate, (0.20 oz)
5 calories of Peppers, sweet, red, fresh, (2 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)