Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.0
Total Fat 12.1 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 69.3 mg
Sodium 749.7 mg
Potassium 258.9 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.2 g
Sugars 1.4 g
Protein 17.5 g
Vitamin A 8.7 %
Vitamin B-12 4.6 %
Vitamin B-6 10.8 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 27.3 %
Copper 3.9 %
Folate 10.9 %
Iron 7.0 %
Magnesium 7.6 %
Manganese 12.2 %
Niacin 4.1 %
Pantothenic Acid 3.2 %
Phosphorus 18.2 %
Riboflavin 12.0 %
Selenium 6.5 %
Thiamin 6.9 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken sausage with summer squash and vegitable penne


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken sausage with summer squash and vegitable penne

94 calories of Aidellls Artichoke & Garlic Chicken Sausage, (0.67 serving)

78 calories of Parmesan Cheese, grated, (0.17 cup)

37 calories of Spinach Pasta, cooked, (1 oz)

11 calories of Bass Pale Ale, (1 oz)

10 calories of Summer Squash, (0.33 medium)

7 calories of Eggplant, fresh, (0.33 cup, cubes)


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