Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.6 mg |
| Potassium | 9.4 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.1 g |
| Protein | 3.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.9 % |
| Vitamin E | 2.5 % |
| Calcium | 1.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Oatmeal Protein Cookies
View the full GF Oatmeal Protein Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Oatmeal Protein Cookies
31 calories of Oats - Bob's Red Mill - Gluten Free Quick Cooking Oats (1/2 Cup), (0.17 serving)
10 calories of Honey, (0.01 cup)
6 calories of Raw Protein powder, (0.08 serving)
1 calories of Almond Milk, Silk Original Pure Almond Milk, (0.02 cup)
1 calories of Egg whites (1/4 cup = 2 egg whites), (0.04 serving)
0 calories of Salt, Redmond All Natural Sea Salt, (0.02 tsp)
Calories per serving of GF Oatmeal Protein Cookies
31 calories of Oats - Bob's Red Mill - Gluten Free Quick Cooking Oats (1/2 Cup), (0.17 serving)
10 calories of Honey, (0.01 cup)
6 calories of Raw Protein powder, (0.08 serving)
1 calories of Almond Milk, Silk Original Pure Almond Milk, (0.02 cup)
1 calories of Egg whites (1/4 cup = 2 egg whites), (0.04 serving)
0 calories of Salt, Redmond All Natural Sea Salt, (0.02 tsp)