Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 107.2
Total Fat 4.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.7 g
Cholesterol 45.9 mg
Sodium 1,208.4 mg
Potassium 222.0 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 12.5 g
Vitamin A 3.7 %
Vitamin B-12 5.1 %
Vitamin B-6 4.4 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 15.0 %
Copper 17.6 %
Folate 8.1 %
Iron 8.5 %
Magnesium 5.9 %
Manganese 23.1 %
Niacin 10.6 %
Pantothenic Acid 6.9 %
Phosphorus 9.9 %
Riboflavin 5.2 %
Selenium 19.5 %
Thiamin 2.9 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Assorted chinese soup

View the full Assorted chinese soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Assorted chinese soup

63 calories of Char Siu, (0.83 oz)

14 calories of Tofu, firm, (0.06 block)

12 calories of Shrimp, cooked, (0.44 oz)

9 calories of Shiitake Mushrooms, (0.11 cup pieces)

6 calories of Cabbage, napa, (0.44 cup)

2 calories of Chicken Broth, (0.22 cup (8 fl oz))

0 calories of Oyster Sauce, (0.22 tbsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))

0 calories of Salt, (0.11 tbsp)


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