Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.8 mg |
| Sodium | 1,461.8 mg |
| Potassium | 158.3 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 11.6 g |
| Protein | 22.0 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JUJU'S VERSION OF WENDY'S CHILI
View the full JUJU'S VERSION OF WENDY'S CHILI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JUJU'S VERSION OF WENDY'S CHILI
67 calories of 90% lean ground sirloin 1serv=4oz, (1.42 oz)
40 calories of PERDUE COOKED GROUND CHICKEN, (0.92 oz)
36 calories of RANCH STYLE BEANS APPETITE PLEASIN BRAND, (0.13 cup)
32 calories of Kroger Dark Red Kidney Beans, 1/2 cup, (0.29 serving)
23 calories of Sauce, Kroger Value TOMATO SAUCE,1/4c(61g), (1.17 serving)
20 calories of kroger stewed sliced tomatoes, (0.29 serving)
10 calories of chopped green peppers frozen, (0.31 cup)
10 calories of chopped frozen onions, (0.33 serving)
10 calories of mccormic original chili seasoning (whole pk), (0.10 oz)
8 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.13 cup)
8 calories of Swanson's Beef Broth 100% fat free, (0.50 cup)
6 calories of Juice, V8 ORIGINAL, 1 can (340 mL), (0.08 serving)
Calories per serving of JUJU'S VERSION OF WENDY'S CHILI
67 calories of 90% lean ground sirloin 1serv=4oz, (1.42 oz)
40 calories of PERDUE COOKED GROUND CHICKEN, (0.92 oz)
36 calories of RANCH STYLE BEANS APPETITE PLEASIN BRAND, (0.13 cup)
32 calories of Kroger Dark Red Kidney Beans, 1/2 cup, (0.29 serving)
23 calories of Sauce, Kroger Value TOMATO SAUCE,1/4c(61g), (1.17 serving)
20 calories of kroger stewed sliced tomatoes, (0.29 serving)
10 calories of chopped green peppers frozen, (0.31 cup)
10 calories of chopped frozen onions, (0.33 serving)
10 calories of mccormic original chili seasoning (whole pk), (0.10 oz)
8 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.13 cup)
8 calories of Swanson's Beef Broth 100% fat free, (0.50 cup)
6 calories of Juice, V8 ORIGINAL, 1 can (340 mL), (0.08 serving)