Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,330.0 mg |
| Potassium | 190.0 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 6.6 g |
| Sugars | 11.5 g |
| Protein | 13.4 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 42.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.7 % |
| Magnesium | 10.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shelsauge
View the full Shelsauge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shelsauge
140 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (0.70 serving)
135 calories of Johnsonville Italian Sausage HOT, (0.50 serving)
40 calories of Ragu Old World Style Traditional Spaghetti Sauce, (68.04 gram(s))
35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)
Calories per serving of Shelsauge
140 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (0.70 serving)
135 calories of Johnsonville Italian Sausage HOT, (0.50 serving)
40 calories of Ragu Old World Style Traditional Spaghetti Sauce, (68.04 gram(s))
35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)