Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.4
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 147.1 mg
Sodium 546.9 mg
Potassium 33.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.5 g
Sugars 0.8 g
Protein 26.5 g
Vitamin A 2.9 %
Vitamin B-12 0.1 %
Vitamin B-6 2.1 %
Vitamin C 34.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 1.1 %
Folate 2.5 %
Iron 2.3 %
Magnesium 1.1 %
Manganese 4.2 %
Niacin 2.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 2.0 %
Selenium 3.1 %
Thiamin 5.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-fat Crab Cakes

View the full Low-fat Crab Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-fat Crab Cakes

93 calories of Pure Lump Crab, (4 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

9 calories of Egg white, fresh, (0.50 large)

3 calories of Fage - 0%, plain (8oz), (0.19 oz)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Dry Mustard Powder, (0.13 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Peppers, sweet, red, fresh, (0.25 tbsp)

0 calories of Trader Joes 21 Seasoning Salute, (0.38 tsp)

0 calories of French's Worchestershire Sauce, (1.13 tsp)


No nutrition or calorie comments found.