Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 368.0 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 102.0 mg |
Sodium | 1,011.6 mg |
Potassium | 119.1 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 3.1 g |
Sugars | 6.5 g |
Protein | 24.7 g |
Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 128.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.5 % |
Copper | 2.5 % |
Folate | 3.3 % |
Iron | 16.2 % |
Magnesium | 1.8 % |
Manganese | 4.2 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.7 % |
Riboflavin | 1.0 % |
Selenium | 0.4 % |
Thiamin | 2.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Turkey Chili
View the full My Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Turkey Chili
288 calories of Ground Turkey Shadybrook Farms (4oz), (1.20 serving)
35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)
24 calories of McCormick Chili Seasoning 30% Less Sodium, (0.80 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
Calories per serving of My Turkey Chili
288 calories of Ground Turkey Shadybrook Farms (4oz), (1.20 serving)
35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)
24 calories of McCormick Chili Seasoning 30% Less Sodium, (0.80 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))