Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.0 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.0 mg |
| Sodium | 1,802.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 16.8 g |
| Sugars | 13.3 g |
| Protein | 25.3 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jessica's Beef and Bean Taco Soup
View the full Jessica's Beef and Bean Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jessica's Beef and Bean Taco Soup
68 calories of Beef, Safeway 93% lean ground beef, (1.60 oz)
63 calories of Goya Black Beans, (0.35 cup)
63 calories of Goya Dark Red Kidney Beans, (0.35 cup)
56 calories of Goya, Pinto beans, (0.35 cup)
56 calories of Green Giant Whole Kernel Sweet Corn, (0.35 cup)
18 calories of Canned Diced tomatoes, (0.35 cup)
14 calories of Rotel Tomatoes Orgininal Diced Tomatoes & Green Chilies, (0.35 cup)
5 calories of Old El Paso Taco Seasoning, (0.60 tsp)
Calories per serving of Jessica's Beef and Bean Taco Soup
68 calories of Beef, Safeway 93% lean ground beef, (1.60 oz)
63 calories of Goya Black Beans, (0.35 cup)
63 calories of Goya Dark Red Kidney Beans, (0.35 cup)
56 calories of Goya, Pinto beans, (0.35 cup)
56 calories of Green Giant Whole Kernel Sweet Corn, (0.35 cup)
18 calories of Canned Diced tomatoes, (0.35 cup)
14 calories of Rotel Tomatoes Orgininal Diced Tomatoes & Green Chilies, (0.35 cup)
5 calories of Old El Paso Taco Seasoning, (0.60 tsp)