Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 36.2 mg |
| Sodium | 895.4 mg |
| Potassium | 535.5 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.8 g |
| Protein | 32.4 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 44.3 % |
|---|---|
| Vitamin B-6 | 24.6 % |
| Vitamin C | 60.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 19.5 % |
| Copper | 8.2 % |
| Folate | 5.8 % |
| Iron | 16.7 % |
| Magnesium | 10.9 % |
| Manganese | 8.5 % |
| Niacin | 60.6 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 24.0 % |
| Riboflavin | 9.7 % |
| Selenium | 101.3 % |
| Thiamin | 5.4 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pizza
View the full Tuna Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pizza
96 calories of Tortilla-whole wheat flour medium Stop and Shop, (0.80 serving)
72 calories of Tuna, Canned in Water, drained, (3 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
23 calories of Kraft Light Parmasan Cheese, (1 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
Calories per serving of Tuna Pizza
96 calories of Tortilla-whole wheat flour medium Stop and Shop, (0.80 serving)
72 calories of Tuna, Canned in Water, drained, (3 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
23 calories of Kraft Light Parmasan Cheese, (1 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)