Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.9 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.7 mg |
| Sodium | 359.0 mg |
| Potassium | 368.9 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.7 g |
| Protein | 8.4 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 26.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.0 % |
| Copper | 4.4 % |
| Folate | 4.9 % |
| Iron | 6.0 % |
| Magnesium | 4.6 % |
| Manganese | 7.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 4.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Suzies Kluz homemade vegetable beef soup
View the full Suzies Kluz homemade vegetable beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Suzies Kluz homemade vegetable beef soup
40 calories of Angus Beef Stew Meat, (0.80 oz)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
9 calories of Beef Neck bone for soup (yield after bone removed), (0.25 oz)
9 calories of Beef Broth - Swanson Low Sodium, (0.60 cup)
4 calories of Big Y Whole Tomatoes, unsalted, canned, (0.18 serving)
4 calories of Carrots, raw, (0.15 carrot (7-1/2"))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Rutabaga, (0.05 cup)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
0 calories of Bay Leaf, (0.10 grams)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Suzies Kluz homemade vegetable beef soup
40 calories of Angus Beef Stew Meat, (0.80 oz)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
9 calories of Beef Neck bone for soup (yield after bone removed), (0.25 oz)
9 calories of Beef Broth - Swanson Low Sodium, (0.60 cup)
4 calories of Big Y Whole Tomatoes, unsalted, canned, (0.18 serving)
4 calories of Carrots, raw, (0.15 carrot (7-1/2"))
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Rutabaga, (0.05 cup)
2 calories of Cabbage, fresh, (0.10 cup, chopped)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
0 calories of Bay Leaf, (0.10 grams)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))