Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 311.7 mg |
| Potassium | 1,192.4 mg |
| Total Carbohydrate | 103.2 g |
| Dietary Fiber | 17.1 g |
| Sugars | 60.8 g |
| Protein | 7.8 g |
| Vitamin A | 1,526.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 39.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.0 % |
| Calcium | 21.7 % |
| Copper | 29.8 % |
| Folate | 15.3 % |
| Iron | 45.5 % |
| Magnesium | 30.3 % |
| Manganese | 45.7 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 18.9 % |
| Riboflavin | 19.2 % |
| Selenium | 3.8 % |
| Thiamin | 10.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Silky Pumpkin Spice Loaf
View the full Healthy Silky Pumpkin Spice Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Silky Pumpkin Spice Loaf
180 calories of Cake Mix, Duncan Hines Spice (Deb), (43 gram(s))
167 calories of Pumpkin, canned, without salt, (2 cup)
102 calories of Applesauce, unsweetened, (1 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Healthy Silky Pumpkin Spice Loaf
180 calories of Cake Mix, Duncan Hines Spice (Deb), (43 gram(s))
167 calories of Pumpkin, canned, without salt, (2 cup)
102 calories of Applesauce, unsweetened, (1 cup)
0 calories of Water, tap, (0.50 cup (8 fl oz))