Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 428.6
Total Fat 23.2 g
Saturated Fat 12.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.0 g
Cholesterol 235.4 mg
Sodium 92.4 mg
Potassium 74.1 mg
Total Carbohydrate 51.1 g
Dietary Fiber 2.8 g
Sugars 22.8 g
Protein 8.0 g
Vitamin A 11.9 %
Vitamin B-12 5.8 %
Vitamin B-6 3.6 %
Vitamin C 0.0 %
Vitamin D 6.4 %
Vitamin E 3.8 %
Calcium 3.4 %
Copper 3.6 %
Folate 20.5 %
Iron 11.1 %
Magnesium 2.4 %
Manganese 12.1 %
Niacin 9.3 %
Pantothenic Acid 6.5 %
Phosphorus 10.4 %
Riboflavin 14.7 %
Selenium 28.8 %
Thiamin 18.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip Cookie in a Cup

View the full Chocolate Chip Cookie in a Cup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip Cookie in a Cup

120 calories of Nestle Chocolate Chunk Semi Sweet, (2 tbsp)

114 calories of Flour, white, (0.25 cup)

102 calories of Butter, salted, (1 tbsp)

55 calories of Egg Yolk, (1 large)

17 calories of Brown Sugar, (1 tsp packed)

16 calories of Granulated Sugar, (1 tsp)

6 calories of Vanilla Extract, (0.50 tsp)


Nutrition & Calorie Comments  

I regret it after seeing the calorie total and the both the white and brown sugar should be tablespoons so it's even worse!