Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 180.6
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 27.1 mg
Sodium 502.4 mg
Potassium 32.5 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.1 g
Sugars 1.1 g
Protein 17.4 g
Vitamin A 1.7 %
Vitamin B-12 1.2 %
Vitamin B-6 1.1 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 0.5 %
Folate 0.9 %
Iron 4.5 %
Magnesium 0.3 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 0.4 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 1.3 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Thyme & Rosemary Wild Rice

View the full Ground Turkey Thyme & Rosemary Wild Rice Recipe & Instructions
Submitted by: ITSTURKEYTIME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Thyme & Rosemary Wild Rice

89 calories of Royal Blend Rice Mix, (0.21 cup)

69 calories of Jennie-O Extra Lean Ground Turkey, (2.29 oz)

6 calories of Brommel & brown spread, (0.14 tbsp)

4 calories of onion, medium, 1 serv = 1/2 cup chopped (80g), (0.14 serving)

4 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.29 tsp)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.29 cup)

3 calories of Celery 1 cup chopped or 3 stalks, (0.14 serving)

1 calories of Rosemary, dried, (0.14 tsp)

1 calories of Thyme, ground, (0.14 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.