Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.3 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 112.8 mg |
| Sodium | 568.3 mg |
| Potassium | 99.0 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 10.4 g |
| Protein | 25.9 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 2.7 % |
| Folate | 5.5 % |
| Iron | 13.8 % |
| Magnesium | 3.5 % |
| Manganese | 8.5 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.1 % |
| Selenium | 1.9 % |
| Thiamin | 7.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry with vegetables & ground meat & ground turkey
View the full Curry with vegetables & ground meat & ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry with vegetables & ground meat & ground turkey
120 calories of Trader Joe's Butcher Shop Ground Beef 85/15 (4 oz or 1 Patty), (2 oz)
94 calories of Ground Turkey, Trader Joe's Lean, (2.50 oz)
90 calories of Trader Joes Korma Curry Simmer Sauce 16 oz jar = 4 1/2-C servings, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Green Giant Frozen Mixed Vegetables, (0.31 cup)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
9 calories of Half and Half Cream, (0.03 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Curry powder, (0.13 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of Curry with vegetables & ground meat & ground turkey
120 calories of Trader Joe's Butcher Shop Ground Beef 85/15 (4 oz or 1 Patty), (2 oz)
94 calories of Ground Turkey, Trader Joe's Lean, (2.50 oz)
90 calories of Trader Joes Korma Curry Simmer Sauce 16 oz jar = 4 1/2-C servings, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Green Giant Frozen Mixed Vegetables, (0.31 cup)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
9 calories of Half and Half Cream, (0.03 cup)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Onion powder, (0.13 tbsp)
3 calories of Curry powder, (0.13 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)