Curry with vegetables & ground meat & ground turkey
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 416.3
- Total Fat: 25.1 g
- Cholesterol: 112.8 mg
- Sodium: 568.3 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 4.5 g
- Protein: 25.9 g
View full nutritional breakdown of Curry with vegetables & ground meat & ground turkey calories by ingredient
Introduction
I cheated with the Korma sauce, but it turned out just as good as my homemade Korma curry! I cheated with the Korma sauce, but it turned out just as good as my homemade Korma curry!Number of Servings: 8
Ingredients
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Trader Joes Korma Curry Simmer Sauce 16 oz jar = 4 1/2-C servings/ 2 cups
*Trader Joe's Butcher Shop Ground Beef 85/15 16 oz
*Ground Turkey, Trader Joe's Lean, 20 oz(1.25 lb)
Half and Half Cream, .25 cup
Peas, frozen, 2 cup
*Green Giant Frozen Mixed Vegetables, 2.5 cup
Curry powder, 1 tbsp
Dill weed, dried, 1 tsp
Garlic powder, 1 tbsp
*Onion powder, 1 tbsp
*sweet yellow onion, raw 2 medium, chopped
*Extra Virgin Olive Oil, 2 tbsp
1/2 cup water
salt to taste
Tips
Instead of 1/2&1/2 + water, you can use light coconut milk or all water.
Directions
1. saute onions in olive oil.
2. add ground beef and ground turkey, saute until thoroughly cooked (no pink), breaking up into small bits
3. while meat cooks, defrost vegetables (microwave) and drain
4. add vegetables, korma sauce (use 1/2 cup water to get all of the sauce from jar -don't waste it!), half&half, curry,dill,garlic and onion powder; stir well to combine, add salt to taste
5. Simmer on low until heated through
serve over rice
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RWEBER6352.
2. add ground beef and ground turkey, saute until thoroughly cooked (no pink), breaking up into small bits
3. while meat cooks, defrost vegetables (microwave) and drain
4. add vegetables, korma sauce (use 1/2 cup water to get all of the sauce from jar -don't waste it!), half&half, curry,dill,garlic and onion powder; stir well to combine, add salt to taste
5. Simmer on low until heated through
serve over rice
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RWEBER6352.