Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 55.1 mg |
| Potassium | 263.0 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 5.6 g |
| Sugars | 16.3 g |
| Protein | 5.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.0 % |
| Copper | 2.7 % |
| Folate | 0.8 % |
| Iron | 7.7 % |
| Magnesium | 1.6 % |
| Manganese | 2.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Apple Oatmeal
View the full Peanut Butter Apple Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Apple Oatmeal
75 calories of Great Value Old Fashioned Oats, (0.25 cup)
54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))
34 calories of "Great Value" Peanut Butter, Creamy (2 tbsp), (0.38 tbsp)
16 calories of Honey, (0.25 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Peanut Butter Apple Oatmeal
75 calories of Great Value Old Fashioned Oats, (0.25 cup)
54 calories of Apples, fresh with skin, (0.75 medium (2-3/4" dia) (approx 3 per lb))
34 calories of "Great Value" Peanut Butter, Creamy (2 tbsp), (0.38 tbsp)
16 calories of Honey, (0.25 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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