Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 58.3 mg |
| Sodium | 394.1 mg |
| Potassium | 104.3 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 9.4 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.5 % |
| Calcium | 13.2 % |
| Copper | 0.6 % |
| Folate | 2.6 % |
| Iron | 10.9 % |
| Magnesium | 1.6 % |
| Manganese | 0.2 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 10.6 % |
| Riboflavin | 18.6 % |
| Selenium | 8.5 % |
| Thiamin | 23.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kabocha ricotta gnocchi
View the full Kabocha ricotta gnocchi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kabocha ricotta gnocchi
152 calories of Flour, Softasilk cake Flour ss 29 grams, (0.38 cup)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Parmesan Cheese, grated, (0.03 cup)
4 calories of Japanese Pumpkin Kabocha Squash, (0.13 cup)
0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)
Calories per serving of Kabocha ricotta gnocchi
152 calories of Flour, Softasilk cake Flour ss 29 grams, (0.38 cup)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Parmesan Cheese, grated, (0.03 cup)
4 calories of Japanese Pumpkin Kabocha Squash, (0.13 cup)
0 calories of Diamond Crystal - Kosher Salt, (0.25 tsp)