Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.8 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 73.3 mg |
| Sodium | 1,028.5 mg |
| Potassium | 596.4 mg |
| Total Carbohydrate | 51.5 g |
| Dietary Fiber | 9.6 g |
| Sugars | 13.3 g |
| Protein | 28.3 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 84.6 % |
| Vitamin D | 10.6 % |
| Vitamin E | 3.8 % |
| Calcium | 10.4 % |
| Copper | 15.7 % |
| Folate | 9.6 % |
| Iron | 21.9 % |
| Magnesium | 22.5 % |
| Manganese | 15.6 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 26.5 % |
| Riboflavin | 19.8 % |
| Selenium | 8.9 % |
| Thiamin | 8.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Chicken Sausage and Veggies
View the full Pasta with Chicken Sausage and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Chicken Sausage and Veggies
160 calories of Bariila Whole Grain Rotini Pasta, (1.60 oz)
102 calories of Isernio's Italian Chicken Sausage, (3.20 oz)
48 calories of Ragu Light - Tomato & Basil, (0.40 cup)
23 calories of Zucchini, (0.80 cup, sliced)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
12 calories of Mushrooms, fresh, (0.80 cup, pieces or slices)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)
Calories per serving of Pasta with Chicken Sausage and Veggies
160 calories of Bariila Whole Grain Rotini Pasta, (1.60 oz)
102 calories of Isernio's Italian Chicken Sausage, (3.20 oz)
48 calories of Ragu Light - Tomato & Basil, (0.40 cup)
23 calories of Zucchini, (0.80 cup, sliced)
17 calories of Parmesan Cheese, shredded, (0.80 tbsp)
12 calories of Mushrooms, fresh, (0.80 cup, pieces or slices)
6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)