Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 335.8
Total Fat 10.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 644.5 mg
Potassium 154.8 mg
Total Carbohydrate 44.3 g
Dietary Fiber 10.9 g
Sugars 11.3 g
Protein 18.1 g
Vitamin A 65.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 43.4 %
Copper 2.1 %
Folate 3.2 %
Iron 11.3 %
Magnesium 1.9 %
Manganese 4.7 %
Niacin 2.1 %
Pantothenic Acid 1.1 %
Phosphorus 1.9 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 2.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat Mexican Lasagne

View the full Reduced Fat Mexican Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat Mexican Lasagne

120 calories of Reduced Fat Mexican Cheese, (1.50 serving)

76 calories of Organic Pinto Beans, (0.38 cup)

68 calories of Mission Corn Tortillas, (0.75 serving)

26 calories of Corn, No salt added, (0.22 cup)

23 calories of Price Chopper Salsa, (3 tbsp)

10 calories of Carrots, raw, (0.19 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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