Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.0 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 10.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 420.0 mg |
| Potassium | 500.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 12.0 g |
| Protein | 27.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almased Shake Mixed
View the full Almased Shake Mixed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almased Shake Mixed
180 calories of Almased ( 8 tbsp= .5 c), (0.50 cup)
120 calories of flax oil, (1 tbsp)
50 calories of Honey, (1 tbsp)
25 calories of Good Karma Flax Milk, (1 cup)
Calories per serving of Almased Shake Mixed
180 calories of Almased ( 8 tbsp= .5 c), (0.50 cup)
120 calories of flax oil, (1 tbsp)
50 calories of Honey, (1 tbsp)
25 calories of Good Karma Flax Milk, (1 cup)