Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 389.2 |
---|---|
Total Fat | 22.6 g |
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 192.5 mg |
Sodium | 203.1 mg |
Potassium | 100.7 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 2.9 g |
Sugars | 2.2 g |
Protein | 37.0 g |
Vitamin A | 4.3 % |
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Vitamin B-12 | 4.0 % |
Vitamin B-6 | 3.3 % |
Vitamin C | 16.7 % |
Vitamin D | 5.0 % |
Vitamin E | 0.4 % |
Calcium | 1.4 % |
Copper | 0.4 % |
Folate | 3.5 % |
Iron | 12.6 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 5.2 % |
Riboflavin | 5.2 % |
Selenium | 0.0 % |
Thiamin | 0.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb & Beef Meatloaf - Paleo (MBG)
View the full Lamb & Beef Meatloaf - Paleo (MBG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb & Beef Meatloaf - Paleo (MBG)
160 calories of Grass-fed ground lamb (MBG), (2.67 oz)
154 calories of 90% Lean Ground Beef, (2.67 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Coconut flour, Bob's Red Mill, organic, (0.67 tbsp)
9 calories of 365 Organic Tomato Paste, (1 oz)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
3 calories of Giorgio Mushroom Pieces & Stems (1 can 3 half cup servings), (0.08 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Calories per serving of Lamb & Beef Meatloaf - Paleo (MBG)
160 calories of Grass-fed ground lamb (MBG), (2.67 oz)
154 calories of 90% Lean Ground Beef, (2.67 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Coconut flour, Bob's Red Mill, organic, (0.67 tbsp)
9 calories of 365 Organic Tomato Paste, (1 oz)
5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)
3 calories of Giorgio Mushroom Pieces & Stems (1 can 3 half cup servings), (0.08 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
Nutrition & Calorie Comments