Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.4 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 184.5 mg |
| Potassium | 203.1 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 16.7 g |
| Protein | 2.8 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 5.4 % |
| Copper | 7.0 % |
| Folate | 19.6 % |
| Iron | 5.5 % |
| Magnesium | 3.8 % |
| Manganese | 40.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.0 % |
| Selenium | 0.7 % |
| Thiamin | 8.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fall Fruity Salad
View the full Fall Fruity Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fall Fruity Salad
120 calories of Litehouse Ranch Dressing, (2 tbsp)
66 calories of Pecans, (0.08 cup, chopped)
43 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.33 serving)
26 calories of Fuji Apple (1 medium apple), (0.33 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of Fall Fruity Salad
120 calories of Litehouse Ranch Dressing, (2 tbsp)
66 calories of Pecans, (0.08 cup, chopped)
43 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.33 serving)
26 calories of Fuji Apple (1 medium apple), (0.33 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories in Similar Recipes
- One of my husband's favorites and very easy to make.