Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.5 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 50.8 mg |
| Sodium | 706.2 mg |
| Potassium | 275.7 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.5 g |
| Protein | 23.0 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 12.8 % |
| Copper | 1.0 % |
| Folate | 3.1 % |
| Iron | 9.7 % |
| Magnesium | 1.9 % |
| Manganese | 0.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 22.6 % |
| Phosphorus | 10.1 % |
| Riboflavin | 14.7 % |
| Selenium | 29.7 % |
| Thiamin | 6.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg/Sausage/Hash Browns Skillet Breakfast
View the full Egg/Sausage/Hash Browns Skillet Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg/Sausage/Hash Browns Skillet Breakfast
140 calories of jimmy dean light sausage, (2 oz)
70 calories of simply potatoes shredded hash browns, (0.50 cup)
44 calories of Egg substitute, liquid (Egg Beaters), (2.67 fl oz)
34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
Calories per serving of Egg/Sausage/Hash Browns Skillet Breakfast
140 calories of jimmy dean light sausage, (2 oz)
70 calories of simply potatoes shredded hash browns, (0.50 cup)
44 calories of Egg substitute, liquid (Egg Beaters), (2.67 fl oz)
34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)
14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)
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