Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.8 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 32.1 mg |
| Sodium | 1,457.4 mg |
| Potassium | 213.5 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.3 g |
| Protein | 12.9 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 58.6 % |
| Vitamin D | 0.9 % |
| Vitamin E | 4.9 % |
| Calcium | 52.5 % |
| Copper | 2.7 % |
| Folate | 16.9 % |
| Iron | 5.0 % |
| Magnesium | 4.4 % |
| Manganese | 10.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.4 % |
| Riboflavin | 9.6 % |
| Selenium | 7.2 % |
| Thiamin | 8.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Broccoli Soup
View the full Cheesy Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Broccoli Soup
107 calories of Velveeta made with 2% Milk, (1.78 oz)
49 calories of Butter, salted, (0.06 stick)
32 calories of Flour, white, (0.07 cup)
16 calories of Broccoli, frozen, (0.06 package (2 lb))
14 calories of Milk, nonfat, (0.17 cup)
13 calories of L.B. Jamison;s Chicken Soup Base, (0.89 tsp)
2 calories of Onions, raw, (0.06 small)
0 calories of Curry powder, (0.06 tsp)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Water, tap, (0.89 cup (8 fl oz))
Calories per serving of Cheesy Broccoli Soup
107 calories of Velveeta made with 2% Milk, (1.78 oz)
49 calories of Butter, salted, (0.06 stick)
32 calories of Flour, white, (0.07 cup)
16 calories of Broccoli, frozen, (0.06 package (2 lb))
14 calories of Milk, nonfat, (0.17 cup)
13 calories of L.B. Jamison;s Chicken Soup Base, (0.89 tsp)
2 calories of Onions, raw, (0.06 small)
0 calories of Curry powder, (0.06 tsp)
0 calories of Bay Leaf, (0.06 tbsp, crumbled)
0 calories of Water, tap, (0.89 cup (8 fl oz))