Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 4.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.5 g
Cholesterol 30.4 mg
Sodium 146.5 mg
Potassium 46.5 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.4 g
Sugars 10.1 g
Protein 7.0 g
Vitamin A 104.5 %
Vitamin B-12 0.7 %
Vitamin B-6 0.3 %
Vitamin C 0.7 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 7.7 %
Copper 0.8 %
Folate 0.5 %
Iron 0.9 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cream Cupcakes with Pumpkin Frosting


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cream Cupcakes with Pumpkin Frosting

47 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (0.67 oz)

45 calories of Whole Wheat Flour, (0.11 cup)

22 calories of Brown Sugar, (1.25 tsp packed)

14 calories of Libby's 100% Pure Pumpkin Puree, (0.17 cup)

10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of 1 Large Egg White, (0.33 serving)

3 calories of Motts unsweetened Applesauce, (0.33 oz)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Whole Wheat Flour, (0 cup)


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