Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 323.5
Total Fat 19.9 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 114.9 mg
Sodium 385.4 mg
Potassium 183.9 mg
Total Carbohydrate 16.1 g
Dietary Fiber 3.0 g
Sugars 4.3 g
Protein 18.9 g
Vitamin A 49.2 %
Vitamin B-12 5.0 %
Vitamin B-6 6.2 %
Vitamin C 12.3 %
Vitamin D 1.6 %
Vitamin E 1.4 %
Calcium 22.4 %
Copper 4.6 %
Folate 10.3 %
Iron 9.4 %
Magnesium 8.6 %
Manganese 29.3 %
Niacin 1.8 %
Pantothenic Acid 3.2 %
Phosphorus 16.0 %
Riboflavin 10.8 %
Selenium 18.8 %
Thiamin 4.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach-Beef Spaghetti Pie (1/8 of pie)

View the full Spinach-Beef Spaghetti Pie (1/8 of pie) Recipe & Instructions
Submitted by: LUCKYMEGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach-Beef Spaghetti Pie (1/8 of pie)

109 calories of 80/20 ground beef, (1.50 oz)

70 calories of Cream Cheese, Great Value, 1/3 Less Fat Neufchatel Cheese, (1 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

31 calories of Meijer Chunky Spaghetti Sauce, (0.22 cup)

26 calories of Whole Wheat Spaghetti, cooked (pasta), (21.25 grams)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Basil, (0.06 tsp)

0 calories of Creole Seasoning, (0.13 tsp)


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