Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 8.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.8 g
Cholesterol 0.0 mg
Sodium 57.2 mg
Potassium 38.7 mg
Total Carbohydrate 34.5 g
Dietary Fiber 5.0 g
Sugars 20.0 g
Protein 4.7 g
Vitamin A 35.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 5.8 %
Copper 0.6 %
Folate 1.0 %
Iron 10.0 %
Magnesium 0.5 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Grape Leaves Casserole

View the full Stuffed Grape Leaves Casserole Recipe & Instructions
Submitted by: LILKIMMI23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Grape Leaves Casserole

85 calories of Trader Joes Raw Pistachio (1/4 cup), (0.50 serving)

78 calories of Trader Joe's Dried Fruit Golden Berry Blend (Golden Raisins, Cherries, Cranberries, & Blueberries), (0.13 cup)

21 calories of brown rice (Trader Joe's), (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Pomegranate Molasses, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of grape leaves, raw, (0.38 cup)

3 calories of Mint, Fresh, (1 tbsp)

2 calories of 15 oz can tomato sauce, (0.13 serving)

2 calories of Lemon juice (juice from 1 lemon, 47g) (USDA) (1 oz = 30.5g), (0.13 serving)

1 calories of Parsley Fresh, (0.06 cup)


No nutrition or calorie comments found.