Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 116.2 mg |
| Potassium | 215.1 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.7 g |
| Protein | 14.1 g |
| Vitamin A | 100.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.1 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.6 % |
| Calcium | 28.4 % |
| Copper | 4.0 % |
| Folate | 0.9 % |
| Iron | 2.4 % |
| Magnesium | 5.1 % |
| Manganese | 6.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.9 % |
| Riboflavin | 2.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Frappe (Protein Boost)
View the full Pumpkin Spice Frappe (Protein Boost) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Frappe (Protein Boost)
35 calories of Pure Protein-Vanilla 100% Whey Protein, (0.25 serving)
28 calories of Vanilla Extract, (0.75 tbsp)
20 calories of Almond Breeze Almond Milk (unsweetened), (0.50 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
0 calories of Coffee - Folgers, (1 serving)
Calories per serving of Pumpkin Spice Frappe (Protein Boost)
35 calories of Pure Protein-Vanilla 100% Whey Protein, (0.25 serving)
28 calories of Vanilla Extract, (0.75 tbsp)
20 calories of Almond Breeze Almond Milk (unsweetened), (0.50 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
0 calories of Coffee - Folgers, (1 serving)