Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 991.8
Total Fat 65.8 g
Saturated Fat 25.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 302.8 mg
Sodium 285.3 mg
Potassium 260.6 mg
Total Carbohydrate 11.3 g
Dietary Fiber 4.0 g
Sugars 1.7 g
Protein 81.7 g
Vitamin A 36.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 7.8 %
Copper 5.3 %
Folate 8.6 %
Iron 29.0 %
Magnesium 5.2 %
Manganese 11.2 %
Niacin 2.8 %
Pantothenic Acid 3.1 %
Phosphorus 5.1 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 6.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup w Smoked Ham Hock

View the full Split Pea Soup w Smoked Ham Hock Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup w Smoked Ham Hock

934 calories of Ham Hock Smoked - 16 oz., (63.08 grams)

41 calories of Split Peas, (34.62 grams)

7 calories of Onions, raw, (18.23 grams)

6 calories of Carrots, raw, (14.85 grams)

3 calories of Celery, raw, (19.62 grams)

1 calories of Garlic, (0.54 grams)

0 calories of Bay Leaf, (0.08 tbsp, crumbled)

0 calories of Water, tap, (0.92 cup (8 fl oz))


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