Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.5 mg |
| Sodium | 48.4 mg |
| Potassium | 49.7 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 12.4 g |
| Protein | 1.5 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.4 % |
| Calcium | 2.9 % |
| Copper | 2.2 % |
| Folate | 3.0 % |
| Iron | 5.8 % |
| Magnesium | 3.5 % |
| Manganese | 16.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.4 % |
| Selenium | 7.7 % |
| Thiamin | 5.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Rocks! Cookies
View the full Chocolate Rocks! Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Rocks! Cookies
23 calories of Chocolate Pebbles, (4.55 gram(s))
20 calories of Flour, whole grain, (0.05 cup)
20 calories of Shortening, Crisco, (0.18 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, salted, (0.01 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Corn Starch, (0.01 cup)
3 calories of Bee Hive Golden Corn Syrup, (0.05 tbsp)
2 calories of spectrum ground chia seeds, (0.05 tbsp)
Calories per serving of Chocolate Rocks! Cookies
23 calories of Chocolate Pebbles, (4.55 gram(s))
20 calories of Flour, whole grain, (0.05 cup)
20 calories of Shortening, Crisco, (0.18 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, salted, (0.01 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Corn Starch, (0.01 cup)
3 calories of Bee Hive Golden Corn Syrup, (0.05 tbsp)
2 calories of spectrum ground chia seeds, (0.05 tbsp)