Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 224.8
Total Fat 10.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 34.1 mg
Sodium 482.0 mg
Potassium 214.7 mg
Total Carbohydrate 24.1 g
Dietary Fiber 0.6 g
Sugars 17.7 g
Protein 8.8 g
Vitamin A 53.9 %
Vitamin B-12 6.4 %
Vitamin B-6 2.3 %
Vitamin C 3.7 %
Vitamin D 3.6 %
Vitamin E 1.2 %
Calcium 6.4 %
Copper 2.4 %
Folate 5.6 %
Iron 3.7 %
Magnesium 1.7 %
Manganese 3.2 %
Niacin 1.1 %
Pantothenic Acid 4.1 %
Phosphorus 4.3 %
Riboflavin 17.8 %
Selenium 7.1 %
Thiamin 4.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Compromise Pumpkin Cheesecake

View the full Compromise Pumpkin Cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Compromise Pumpkin Cheesecake

112 calories of cream cheese, 1.3 reduced fat, (1.60 oz)

61 calories of Granulated Sugar, (0.08 cup)

22 calories of 8 oz Fat Free Cream Cheese, (0.80 oz)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

9 calories of Pumpkin, cooked, (45 grams)

6 calories of Maple Syrup-Maple Grove Sugar Free, (0.05 cup)

4 calories of Maltodextrin, (0.01 cup)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Apriva, Granulated (Sucralose), (0.60 tsp)


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