Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 40.6 mg |
| Potassium | 119.6 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 5.6 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.8 % |
| Copper | 1.4 % |
| Folate | 3.0 % |
| Iron | 6.7 % |
| Magnesium | 1.6 % |
| Manganese | 2.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.8 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slidog's Rotini Salad
View the full Slidog's Rotini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slidog's Rotini Salad
75 calories of Rotini, (0.75 oz)
3 calories of Cucumber (peeled), (0.13 medium)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Baby Carrots, raw, (0.63 medium)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Spinach, fresh, (0.06 cup)
Calories per serving of Slidog's Rotini Salad
75 calories of Rotini, (0.75 oz)
3 calories of Cucumber (peeled), (0.13 medium)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Baby Carrots, raw, (0.63 medium)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Spinach, fresh, (0.06 cup)
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