Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.4 mg |
| Potassium | 205.5 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 18.6 g |
| Protein | 20.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.1 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chai-Spiced Yogurt
View the full Chai-Spiced Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chai-Spiced Yogurt
120 calories of Kirkland Greek Yogurt- plain nonfat - 1 cup, (227 gram)
32 calories of Honey, (0.50 tbsp)
0 calories of Sucralose (like Splenda), (4 tsp)
Calories per serving of Chai-Spiced Yogurt
120 calories of Kirkland Greek Yogurt- plain nonfat - 1 cup, (227 gram)
32 calories of Honey, (0.50 tbsp)
0 calories of Sucralose (like Splenda), (4 tsp)