Chai-Spiced Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 151.9
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.4 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.0 g

View full nutritional breakdown of Chai-Spiced Yogurt calories by ingredient



Number of Servings: 1

Ingredients

    1 cup full-fat Greek Yogurt
    1/2 tablespoon honey
    1 tablespoon Splenda
    1/4 tsp ground cloves
    1/2 tsp cinnamon
    1/4 tsp ground ginger

Directions

1. Add sweeteners, and spices to yogurt.
2. Mix
3. Eat!

Serving Size: Makes one bowl

Number of Servings: 1

Recipe submitted by SparkPeople user LIZLEMONESQUE.