Chai-Spiced Yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 151.9
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 65.4 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
View full nutritional breakdown of Chai-Spiced Yogurt calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup full-fat Greek Yogurt
1/2 tablespoon honey
1 tablespoon Splenda
1/4 tsp ground cloves
1/2 tsp cinnamon
1/4 tsp ground ginger
Directions
1. Add sweeteners, and spices to yogurt.
2. Mix
3. Eat!
Serving Size: Makes one bowl
Number of Servings: 1
Recipe submitted by SparkPeople user LIZLEMONESQUE.
2. Mix
3. Eat!
Serving Size: Makes one bowl
Number of Servings: 1
Recipe submitted by SparkPeople user LIZLEMONESQUE.