Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 314.6
Total Fat 14.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.7 g
Cholesterol 21.3 mg
Sodium 1,423.4 mg
Potassium 909.4 mg
Total Carbohydrate 34.8 g
Dietary Fiber 10.1 g
Sugars 2.8 g
Protein 14.1 g
Vitamin A 59.3 %
Vitamin B-12 0.0 %
Vitamin B-6 21.4 %
Vitamin C 54.3 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 9.1 %
Copper 22.4 %
Folate 19.9 %
Iron 20.7 %
Magnesium 16.5 %
Manganese 30.3 %
Niacin 13.5 %
Pantothenic Acid 7.1 %
Phosphorus 16.4 %
Riboflavin 10.6 %
Selenium 3.4 %
Thiamin 16.9 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in This Weeks Soup

View the full This Weeks Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of This Weeks Soup

117 calories of Denny's Sausage, 4 links, (0.33 serving)

72 calories of Beans, red kidney, (0.33 cup)

42 calories of Crushed Tomatoes, (132.33 grams)

26 calories of Potato, raw, (0.25 cup diced)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.