Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 778.0 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 125.0 mg |
| Sodium | 1,638.7 mg |
| Potassium | 87.1 mg |
| Total Carbohydrate | 76.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 21.4 g |
| Protein | 60.5 g |
| Vitamin A | 85.5 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 6.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.5 % |
| Calcium | 74.5 % |
| Copper | 1.3 % |
| Folate | 31.5 % |
| Iron | 23.5 % |
| Magnesium | 1.1 % |
| Manganese | 4.7 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 1.3 % |
| Riboflavin | 27.2 % |
| Selenium | 0.6 % |
| Thiamin | 34.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinach chicken stuffed shells
View the full spinach chicken stuffed shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinach chicken stuffed shells
210 calories of San Giorgio Jumbo Shells, (2 oz)
180 calories of trader joes roasted garlic marinara, (2 serving)
139 calories of Sargento Light Ricotta, (0.58 cup)
110 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (4 oz)
80 calories of Kraft 2% Mozerella 1/4 cup, (0.25 cup)
35 calories of Birds eye spinach frozen 3.5 serving per box, (1.17 serving)
10 calories of Onions, raw, (0.17 large)
10 calories of Egg Beaters (1 egg), (0.08 cup)
3 calories of Garlic, (0.67 clove)
0 calories of Basil, (0.67 tbsp)
Calories per serving of spinach chicken stuffed shells
210 calories of San Giorgio Jumbo Shells, (2 oz)
180 calories of trader joes roasted garlic marinara, (2 serving)
139 calories of Sargento Light Ricotta, (0.58 cup)
110 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (4 oz)
80 calories of Kraft 2% Mozerella 1/4 cup, (0.25 cup)
35 calories of Birds eye spinach frozen 3.5 serving per box, (1.17 serving)
10 calories of Onions, raw, (0.17 large)
10 calories of Egg Beaters (1 egg), (0.08 cup)
3 calories of Garlic, (0.67 clove)
0 calories of Basil, (0.67 tbsp)