Detox Recipes

This sauce is detox-friendly because it doesn’t use sugar or soy, but it has a great depth of flavor and is the perfect consistency.

from Dr. Oz detox, Oct 2011

Delicious, vegan detox superfood smoothie! Only takes a few minutes to prepare!

An AMAZING detox smoothie for just 200 calories!

A fresh detox to kick start your diet..rich in vit A and C for the skin needs

This is a soup for a 7-day diet derived from one given at The Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. It is only to be used for the 7 days, and to help prepare one to lose weight safely before surgery or for detox purposes. It is NOT meant for long term or repeated use.

~Ed Kasper, L.Ac

Receommended by the fabulous trainer, Tracy Anderson, and NYC's Dr. Ash, this fresh juice increases the alkalinity in the body, decreases acidity, works as a detoxifier, and adds wonderful potassium, fiber, and other vital nutrients. SInce it is a juice, the digestion system works less to get the nutrients into our body. (See Cooking Instructions for using the remnants to capture more fiber and nutrients out of the ingredients.)
This is a delicious green drink which makes a difference...your body feel great after drinking it!

From Joshi's Holistic Detox, a 21-day clean eating plan.

This (caffiene free) tea is a refreshing summer beverage served cold with mint and honey or a soothing brew great in the winter with a hint of maple. Lemon grass is renowned for its detoxing properties and benefits the kidneys and liver.

From ohsheglows.com

I love my NutriBullet and this is a refreshing, tart detoxifying blast(smoothie in NutriBullet talk) that works like a charm!

For cellular level detox

Simple and easy NutriBlast detox power smoothie.

VERY GOOD !!

I find that simply eating a salad containing detoxifying ingredients maybe twice a week makes me feel more clear, focused and energetic.

Great Smoothie after pigging out or to start your day! This is not my recipe but I am only adding it so I know how many calories I'm consuming and to share it with others. There is a link to the source of this smoothie below!

Add the water (or almond milk) to a high-power blender and toss the banana pieces and kale in. Blend on high. Add the strawberries and cucumber. Blend again until smooth. Add in more water (or almond milk) and/or ice for desired consistency.

Source: http://www.ambitiouskitchen.com/2012/09/ve
gan-detox-green-monster-smoothie-with-
kale-strawberries-cucumber-banana/

Dr. Oz inspired breakfast smoothie for the 2 week detox, or any moring you want to feel good.

Ninja Green Detox Smoothie

If you need an energizing reboot, this green power smoothie from blogger Healthy Happy Life's book 365 Vegan Smoothies will become a favorite. It's got hydrating aloe vera juice and coconut water, toxin-flushing lemon juice and fiber to help keep your digestive system feeling happy. And the high potassium content in the banana and coconut water helps flush out last night's sodium-laden indulgences.

From Carol Vorderman's Detox For Life book, page 78, this carrot and coriander (cilantro) soup is delicious hot or cold.

Recipe from Oh She Glows food blog:
http://ohsheglows.com/2011/09/27/
detox-salad/

Vegan, gluten-free, oil-free, soy-free.

Packing a powerhouse of nutrients, this light & energizing salad will have you bursting with energy. It makes a lot so you can enjoy it all week long for easy, energizing lunches. I wouldn’t recommend skipping the currants and raisins as it adds a much needed sweetness to balance out the vegetables and lemon juice. I loved it drizzled with a touch of maple syrup just before serving. Feel free to use any herbs and spices you wish. I also love it with a sprinkle of cinnamon on top.