Morning Detox Smoothie

Morning Detox Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.3 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 11.3 g

View full nutritional breakdown of Morning Detox Smoothie calories by ingredient


Introduction

Dr. Oz inspired breakfast smoothie for the 2 week detox, or any moring you want to feel good. Dr. Oz inspired breakfast smoothie for the 2 week detox, or any moring you want to feel good.
Number of Servings: 1

Ingredients

    1/2 frozen banana
    1/2 cup frozen berries
    1 cup almond milk
    1 tbsp flax seed
    1 tbsp brown rice powder

Tips

Put the powder in last so it can mix well and not get stuck in the bottom of blender.


Directions

place all ingredients in a blender and blend.

Serving Size: makes one smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MIINIKWE.