Detox Salad with Lemon Dressing

Detox Salad with Lemon Dressing
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 474.2
  • Total Fat: 42.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 169.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 10.2 g
  • Protein: 7.6 g

View full nutritional breakdown of Detox Salad with Lemon Dressing calories by ingredient


Introduction

I find that simply eating a salad containing detoxifying ingredients maybe twice a week makes me feel more clear, focused and energetic. I find that simply eating a salad containing detoxifying ingredients maybe twice a week makes me feel more clear, focused and energetic.
Number of Servings: 6

Ingredients

    salad
    2 c red cabbage, finely sliced
    2 c kale, finely sliced (I used dinosaur kale, but curly kale will be fine)
    1 c parsley, chopped
    1 red pepper, diced
    1 c radish, sliced in matchsticks
    2 c broccoli, chopped in ¼-inch pieces
    1 c carrot, sliced in matchsticks
    1 c raw walnuts, chopped
    2 avocados, peeled and diced
    2 T sesame seeds
    freshly ground black pepper to taste

    dressing
    ½ c lemon juice
    ½ c olive oil
    1 t fresh ginger, peeled and minced
    1 T agave nectar
    pinch of cayenne
    ¼ t salt


Tips

Read more about this recipe:
http://www.prepgreen.com/detox-salad-with-lemon-dressing/


Directions

In a medium bowl or blender, combine dressing ingredients and process until fully integrated.
In a very large bowl (or a large pot), combine all salad ingredients from cabbage to walnuts and toss well. Gently fold in avocado. (Or, add a portion of the avocado to the amount you'll be dressing and serving).
Toss dressing with vegetables until well mixed. Transfer to a serving bowl and top with sesame seeds and black pepper to taste.

Serving Size: Makes 6 Servings