Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.2 | Total Fat | 42.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 12.9 g |
| Monounsaturated Fat | 21.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 169.0 mg |
| Potassium | 901.2 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 10.2 g |
| Sugars | 7.8 g |
| Protein | 7.6 g |
| Vitamin A | 206.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 154.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.1 % |
| Calcium | 14.5 % |
| Copper | 32.9 % |
| Folate | 31.8 % |
| Iron | 17.7 % |
| Magnesium | 22.1 % |
| Manganese | 61.0 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 17.6 % |
| Riboflavin | 13.7 % |
| Selenium | 4.1 % |
| Thiamin | 15.2 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Detox Salad with Lemon Dressing
View the full Detox Salad with Lemon Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Detox Salad with Lemon Dressing
153 calories of Olive Oil, (0.08 cup)
133 calories of Walnuts, (0.17 cup, chopped)
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
17 calories of Sesame Seeds, (0.33 tbsp)
12 calories of Kale, (0.33 cup, chopped)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
9 calories of Cabbage, red, fresh, (0.33 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
8 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.17 cup)
6 calories of Radish, Fresh, (1.33 oz)
4 calories of Lemon juice, (0.08 cup)
4 calories of Parsley, (0.17 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Ginger, fresh, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Detox Salad with Lemon Dressing
153 calories of Olive Oil, (0.08 cup)
133 calories of Walnuts, (0.17 cup, chopped)
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
17 calories of Sesame Seeds, (0.33 tbsp)
12 calories of Kale, (0.33 cup, chopped)
10 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.17 tbsp)
9 calories of Cabbage, red, fresh, (0.33 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
8 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.17 cup)
6 calories of Radish, Fresh, (1.33 oz)
4 calories of Lemon juice, (0.08 cup)
4 calories of Parsley, (0.17 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Ginger, fresh, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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