Orange Lettuce Detox Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 160.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.9 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 7.7 g
- Protein: 1.7 g
View full nutritional breakdown of Orange Lettuce Detox Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup Shredded Lettuce
2 Oranges
2 Apples
2/3 cup Water
1 cup Ice Cubes
Tips
Add more or less of apples and oranges based on your own preference.
Directions
1. Rinse lettuce under running water.
2. Peel and core apples. Cut into 1-inch cubes.
3. Peel oranges. Remove seeds and seperate int segments.
4. Put all ingredients in a blender. Blend on high until throughly combined.
5. Pour into glass and serve.
Serving Size: Makes 2 1-cup(8oz.) servings
2. Peel and core apples. Cut into 1-inch cubes.
3. Peel oranges. Remove seeds and seperate int segments.
4. Put all ingredients in a blender. Blend on high until throughly combined.
5. Pour into glass and serve.
Serving Size: Makes 2 1-cup(8oz.) servings