Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.0 mg |
| Potassium | 1,318.0 mg |
| Total Carbohydrate | 48.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 21.5 g |
| Protein | 6.5 g |
| Vitamin A | 368.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.2 % |
| Vitamin C | 344.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 20.2 % |
| Copper | 28.2 % |
| Folate | 35.0 % |
| Iron | 19.0 % |
| Magnesium | 59.6 % |
| Manganese | 41.4 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 13.4 % |
| Riboflavin | 23.2 % |
| Selenium | 5.0 % |
| Thiamin | 15.4 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Detox Green Monster Smoothie
View the full Vegan Detox Green Monster Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Detox Green Monster Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
50 calories of Kale organic raw 1 cup chopped 67 g, (1.50 serving)
34 calories of Strawberries, fresh, (0.75 cup, halves)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, bottled, (2 serving)
Calories per serving of Vegan Detox Green Monster Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
50 calories of Kale organic raw 1 cup chopped 67 g, (1.50 serving)
34 calories of Strawberries, fresh, (0.75 cup, halves)
8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, bottled, (2 serving)
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