Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.3 mg |
| Potassium | 112.8 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 4.8 g |
| Sugars | 6.6 g |
| Protein | 6.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 23.9 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.8 % |
| Calcium | 3.9 % |
| Copper | 4.0 % |
| Folate | 4.2 % |
| Iron | 3.3 % |
| Magnesium | 5.4 % |
| Manganese | 58.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.3 % |
| Selenium | 2.7 % |
| Thiamin | 4.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple and Raspberry Maca Smoothie (detox approved!)
View the full Pineapple and Raspberry Maca Smoothie (detox approved!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple and Raspberry Maca Smoothie (detox approved!)
32 calories of Oat Bran, Organic, Vitamin Cottage, (0.13 cup)
29 calories of Pineapple, fresh, (0.38 cup, diced)
21 calories of Sun Warrior Blend Raw Protein Chocolate, (5.25 gram(s))
11 calories of Coconut Milk, So Delicious Unsweetened, Shelf-Stable, (0.25 cup)
10 calories of Raspberries, (0.17 cup)
5 calories of Maca Powder (Navitas) Raw Organic 1t=5g, (1.25 gram(s))
Calories per serving of Pineapple and Raspberry Maca Smoothie (detox approved!)
32 calories of Oat Bran, Organic, Vitamin Cottage, (0.13 cup)
29 calories of Pineapple, fresh, (0.38 cup, diced)
21 calories of Sun Warrior Blend Raw Protein Chocolate, (5.25 gram(s))
11 calories of Coconut Milk, So Delicious Unsweetened, Shelf-Stable, (0.25 cup)
10 calories of Raspberries, (0.17 cup)
5 calories of Maca Powder (Navitas) Raw Organic 1t=5g, (1.25 gram(s))