Detox Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 172.5
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 59.9 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 6.5 g
- Protein: 5.7 g
View full nutritional breakdown of Detox Salad calories by ingredient
Introduction
From ohsheglows.com From ohsheglows.comNumber of Servings: 8
Ingredients
-
2 heads broccoli (1 bunch), stems removed
1 head cauliflower, stems removed
2.5 cups shredded carrots
1 cup currants
1/2 cup finely chopped fresh parsley
1/2 cup raisins
4-6 T fresh lemon juice, to taste
I omitted the following:
salt & pepper to taste
kelp granules, to taste (optional)
pure maple syrup, drizzle on before serving (optional)
Tips
Note: You can save the stems for a stir-fry later on in the week.
Directions
1. In a food processor (or chop by hand) process the broccoli (no stems) until fine. Add into large bowl.
2. Now process the cauliflower (no stems) until fine and add into bowl. Do the same with the carrots.
3. Stir in the sunflower seeds, currants, raisins, and parsley. Add lemon juice and seasonings to taste.
4. Drizzle with maple syrup to taste. (I thought it was sweet enough without it)
Serving Size: 8 1-cup servings
2. Now process the cauliflower (no stems) until fine and add into bowl. Do the same with the carrots.
3. Stir in the sunflower seeds, currants, raisins, and parsley. Add lemon juice and seasonings to taste.
4. Drizzle with maple syrup to taste. (I thought it was sweet enough without it)
Serving Size: 8 1-cup servings