LOLO's Basic Fat Burning Soup for Detox

More sharing options

Share on Twitter

4 of 5 (1)

Nutritional Info

Servings Per Recipe: 30
Amount Per Serving
Calories: 36.3

Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 99.7 mg
Total Carbs: 6.2 g
Dietary Fiber: 2.0 g
Protein: 1.9 g

View full nutritional breakdown of LOLO's Basic Fat Burning Soup for Detox calories by ingredient

Introduction

This is a soup for a 7-day diet derived from one given at The Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. It is only to be used for the 7 days, and to help prepare one to lose weight safely before surgery or for detox purposes. It is NOT meant for long term or repeated use.

~Ed Kasper, L.Ac This is a soup for a 7-day diet derived from one given at The Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. It is only to be used for the 7 days, and to help prepare one to lose weight safely before surgery or for detox purposes. It is NOT meant for long term or repeated use.

~Ed Kasper, L.Ac

Minutes to Prepare: 10

Minutes to Cook: 20

Number of Servings: 30

Ingredients

1 bunch green onions

seaweed

1 large red onion

1 large head of cabbage

1 hot pepper (jalapeno), minced

8 cups H2O

64 oz low sodium chicken broth

4 cans (or 2 large) of chopped tomatoes

4 cloves garlic, minced

2 bell peppers

1 bunch celery

1 lb mushrooms

1 tbs olive oil

spices: rosemary, sage, parsley, tarragon, thyme

Directions

Chop veggies and saute in olive oil for 5 min in large pot. Add enough water to simmer until veggies are tender. Add canned tomatoes, broth, and spices until ready.

Serving size: About 1 cup, but I wouldn't worry too much....lol

For info and directions on the 7-day detox diet, go to www.HappyHerbalist.com, or call 1-800-425-8827

Number of Servings: 30

Recipe submitted by SparkPeople user LAURIANNASH.