Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 399.2
Total Fat 16.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 48.2 mg
Sodium 963.8 mg
Potassium 269.7 mg
Total Carbohydrate 40.8 g
Dietary Fiber 8.1 g
Sugars 0.9 g
Protein 19.2 g
Vitamin A 15.7 %
Vitamin B-12 25.0 %
Vitamin B-6 10.1 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.1 %
Copper 8.1 %
Folate 12.5 %
Iron 21.3 %
Magnesium 6.0 %
Manganese 8.9 %
Niacin 21.0 %
Pantothenic Acid 3.6 %
Phosphorus 11.2 %
Riboflavin 10.8 %
Selenium 26.0 %
Thiamin 14.4 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 20 Minute Chili Mac

View the full 20 Minute Chili Mac Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 20 Minute Chili Mac

176 calories of Ground beef, (2 oz)

116 calories of Bush's Chili Beans, (0.58 cup)

66 calories of Macaroni, dry, enriched, (0.17 cup elbow shaped)

6 calories of Tomato Sauce, (0.08 cup)

5 calories of Old El Paso Taco Seasoning, (0.67 tsp)

4 calories of Salsa, (1 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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